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Sabudana papad is one of the most tasty and satvik papads made in Indian cuisine. As the name suggests sabudana papad is made from sabudana or sago which are tapioca pearls. Sabudana, also known as tapioca pearl or sago, is a starch extracted from the roots of tapioca and processed into pearl-like spears. It contains a high amount of carbohydrates, making it a fast energy booster. Due to its neutral flavor, it can also add texture to breads and soups without affecting the taste. Sabudana is satisfying, so the starch is sometimes consumed on fasting days. It’s an ingredient in dishes like sabudana khichdi, which consists of sabudana, potatoes, sugar, and peanuts. Since sabudana can increase satiety, you might eat it when trying to lose weight.